Mom & Baby Fitness

  • ThriveMama 1745 Northwest 16th Street Oklahoma City, OK, 73106 United States

Get ready for a great all over body workout! 

This 4 week series incorporates cardio, strength training for arms and legs and focused abdominal work. Baby is in a front carrier for the cardio and strength training portion of class. Your baby can be incorporated into the abdominal and floor exercises. Crawlers welcome, but babies must be supervised. No crawling over other babies in class! Class ends with a treat for baby: a gentle baby massage. 

Register here: https://www.ohbabyfitness.com/node/1593
Spots are limited. $60 per 4 week session. 
Fridays at 10:00am-10:45am

Taught by: 
Ahsha Morin
CPT, NASM
Pre/Postnatal Fitness Instructor